We’ve done the calculations for you based on 3 potential step levels – 4,000 steps (6,000+ to get 10k), 6,000 steps (4,000+ to hit 10k) and 8,000 steps (2,000+ to hit 10k). ![]() Build that habit by knowing exactly how far you need to go and how long you need to walk, then get creative and make a plan to reach your goal. Once you build a walking habit it’s easy to maintain, but working in an extra hour a day of brisk walking takes effort. ![]() Adding 1 mile a day is easy, but 2 miles a day is a challenge and 3 miles a day requires making big changes to your daily routine. The best way to reach 10,000 steps a day is to work out the distance and time you’ll need to walk to hit your daily step goal.
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